Howdy All,
It's hard to believe it is the middle of May, but it is, and training is moving along. My friend Courtney and I have been running in the Garden of the Gods for the last 3 weeks for our long run on the weekend. This weekend we ran 11.5 miles in the Garden and then headed up the peak for a little ways-wow, my legs were feeling the burn after a 2 1/2 hour workout. I really feel that the extra core stengthening and speed and tempo workouts are helping to get me stronger. It also helps to have a running partner-something I've been without for a while-thanks Courtney. Keep pressing forward everyone-Steve avoid the Doritos and sour cream dude!!!!
Take care and God Bless,
Angi
Subscribe to:
Post Comments (Atom)
.png)
No comments:
Post a Comment