Thursday, April 17, 2008

Apr Roll Call (Angi)

Hi, LIFER's Team:

Well, I will go ahead and check in, so I don't have to deal with Pat checking in on me-I mean hey, I live with the guy :)!

Goals: also adding in a tempo run once per week (80-90 percent of race pace)

Training: found some new routes using mapmyrun.com-nice to have a change of pace and to find more hills

My friend Courtney and I have been trying to get more runs in together; it sure is nice having someone encourage you on those days you feel tired-thanks Courtney
Also-gotta love these spring runs in Colorado-sun to rain to sleet to snow-all part of the experience

Only 25 weeks or so until the marathon :)

Run for ProLife,
Angi

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