Apr Roll Call (Courtney)

hey kids!! Sorry it has taken me so long to post..Ive been crazy (thats just in short)..

First of all, this is my current actions: I am flying out with Pat and Angi on that friday before the race (Oct? haha - i forget)...Staying with Pat and Angi in Chicago..Signed up for the Triple Crown Series: Garden 10 miler, summer 12K, and the America's Ultimate Challenge (pp marathon)..Yikes!! Signed up for the Chicago as well - Did you guys know that the race is already almost at the capacity?? wow!! :)

Currently my training is going great!! Ive been told by tons of friends, people at work, people at the gym..A guy at the gym calls me the energizer bunny!! haha..perfect!! I started doing the incline (a huge flight of big stairs up Pikes Peak - 1 mile..The longest mile in ur life!!) I did it for the first time this season with Angi this last sunday..Good start.. Been doing it ever since..trying to get on it at least 3 times a week..Im working out with my personal trainer about 4-5 times a week - gettin' by butt kicked with weights and agility drills.. My running is going great!! Im already up to about 18-19 miles..About 50 to sometimes 60 miles per week..need to a little higher though..Also on the side of many miles of running, trainer, incline, I do go to the gym after work at 10pm and do the stairmaster or the elliptical for alittle over an hour. AKA - I am always tired.......hahaha..

But good to know, my trainer has me on a nutrition plan for me to follow so I dont go down to low with the calories..He keeps me on track.. :) But its pretty easy for me because I do work at Whole Foods Bakery!! Bread bread and more bread!! haha..its great!!

Again, sorry i havent been posting much!! Now as you all can tell, my life is a little hectic..
I try and find as much time as I can to get in a run with my other parents (Pat and Angi ;) ) my best friends!!!

Anyways, have a good time training!! Keep running!! Run hard, train hard!!
Peace, love:
Courtney