Greetings....glad to join this group. Thanks to Pat for the encouragement.
Goal: Sub 4 hr and no injuries.
Training: I am tracking my minutes of aerobic activity. Right now I am at 4 hrs per week. Looking to increase that to 5 during the next 3 weeks. My longest run recently was an 8 miler last weekend. Looking to build up to 21 miles about 3 weeks out. I will mostly get Pat's advise.
I am signed up for the Pikes Peak marathon as well (like Pat), so I'll pick his brain later for a good strategy/training plan.
Fundraising: I already have one person who said they would sponsor me :-) Will look for more.
No plane/hotel reservations yet.
Thanks for being part of this group and living your faith.
Peace, Doug
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